Thursday, June 2, 2011

Woah, did he really just eat vegetables?

So I have found another way to get Kai to eat vegetables! Kale chips! yummy :) I love them too.

We order kale from a local farm (we order from locallygrown.net ...really awesome way to connect with local farms, check it out).


To make kale chips, wash and dry the kale. Tear it into small "chip size" pieces. Toss the pieces in olive oil and sprinkle with salt and pepper. Place them on a baking sheet and bake at 350 degrees for 8-12 minutes. The bake time here is really important because the kale will burn easily. You want them just barely browned on the edges. Also, don't stir or flip them.


They come out crispy and delicious. So good even my 2 year old will eat them by the handful and beg for more afterwards!

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